something amazing opened up for me! So dialing back to 1972 when I was 13. In true teenage fashion, I told my family that if they wanted to move to rural northwest NJ, they would have to get me a horse - and they did. A beautiful 16 hand quarter horse/thoroughbred I named Sequoia.

But I was terrified of her, and she knew it…

“Listen to your heart” or “speak from your heart” are phrases that most of us are very familiar with. But what exactly does that mean, and what are we listening for, and does our heart really have a voice? The general idea that we are all taught is that the brain is the computer of the body controlling all the organs and systems and is the dominant “voice” of the body. However, new research is revealing that the heart actually sends more signals to the brain than the brain sends to the heart!

In this video, I guide you to send love and gratitude to each organ, clearing congestion, using the 6 Healing Breath Sounds of Traditional Chinese Medicine. I also encourage you to use your voice organically to further open up the flow of energy or qi in your organs which affects the energy flow in your entire body.

I'm always surprised when I ask if people have heard of sound healing, and they say no. The use of the sound as a healing medium goes back thousands of years - it is an ancient art that is having a resurgence in this paradigm - a new/old technology.

Sound will be the medicine of the future! Edgar Cayce, known as the father of holistic medicine predicted this back in the 1940’s. The biggest mistake people make is minimizing or dismissing the powerful effects that sound and music have on us. I don’t know why it’s so hard to believe this, because we all have experienced the heart lifting effects of a favorite song or the sound of the ocean, or the sweet chirping of crickets on a moonlit night.

You have a frequency that is higher than most diseases, viruses and pathogens - you have the power to control your own vibrational energy to support your health and wellbeing. WE ALL HAVE THAT CHOICE!

I’ll bet you can remember very clearly the times when you tried to express yourself, tell somebody how you felt or communicate something important and it was met with much less than the desired response, a negative reaction, even an abusive or violent reaction.