Free Virtual Crystal Sound Healing Meditation
I’ll be hosting a FREE monthly virtual Sound Healing Meditation via Zoom at 7:00 pm EST every third TUESDAY of the month.
Relax and go on a sacred journey inward while listening to the tranquil sounds of Himalayan and crystal singing bowls, Planetary gongs, chimes and voice.
Sound Healing Therapy has been shown to reduce stress, anxiety and depression, decrease heart rate and blood pressure, improve sleep, increase attention, increase neural connectivity and invite a greater sense of compassion, empathy and connection.
The sonic instruments produce a rich blend of harmonic overtones that are deeply compelling and help bring about profound relaxation by stimulating the vagus nerve and calming the nervous system. People often report having transformational realizations and feeling lighter and renewed as a result of a Sound Healing Therapy experience.
I am honored to share with you a crystal sound healing meditation to gently nurture your mind, body and soul. This produces a state of profound rest and relaxation, to allow your nervous system to rebalance, restore and rejuvenate.
Sound Healing Therapy can be integrated organically in your environment, community, career, belief systems, your spiritual and energetic bodies. Using sound healing in your everyday life can help you help you achieve joy, health and wholeness for a better quality of life. I look forward to providing a relaxing and restorative experience for you!
HERE’S HOW TO JOIN…
Ear buds or headphones are recommended for the best listening experience, but not necessary. Find a comfy chair or lie down - you may fall asleep, have lucid dreaming, see colors.
You should be muted upon entering the meeting. If not, please mute yourself. If you are having trouble with sound - be sure to check the internal zoom volume and your computer volume first.
JUST PROVIDE NAME AND EMAIL BELOW TO REGISTER AND YOU WILL RECEIVE THE LINK VIA EMAIL, THEN CLICK ON THE LINK TO JOIN THE MEETING WHEN IT’S TIME