Virtual Crystal Sound Healing Meditation

I’ll be hosting a FREE monthly virtual Sound Healing Meditation via Zoom at 7:00 pm EST every third TUESDAY of the month. (PLEASE NOTE DATE CHANGE)

Relax and go on a sacred journey inward while listening to the tranquil sounds of Himalayan and crystal singing bowls, Planetary gong, chimes and voice.

Sound Healing Therapy has been shown to reduce stress, anxiety and depression, decrease heart rate and blood pressure, improve sleep, increase attention, increase neural connectivity and invite a greater sense of compassion, empathy and connection.

The sonic instruments produce a rich blend of harmonic overtones that are deeply compelling and help bring about profound relaxation by stimulating the vagus nerve and calming the nervous system. People often report having transformational realizations and feeling lighter and renewed as a result of a Sound Healing Therapy experience.

Find a quiet place to relax, restore and create a deep connection to your authentic self - a space of healing and transformation. Snuggle into a comfy spot where you will not be disturbed for about 30 minutes. For the best listening experience use headphones or high quality earbuds, if possible.

Sound Healing Therapy can be integrated organically in your environment, community, career, belief systems, your spiritual and energetic bodies. Using sound healing in your everyday life can help you help you achieve joy, health and wholeness for a better quality of life.

My gift to you!

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