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Rest & Restore - Online Meditation & Sound Healing Experience

The Celtic Spiral Crystal Sound Meditation

Join Kelly Suttell and Ruth Ratliff for a 2 hour online meditation and sound healing workshop for a sweet start to your week. Just back from her annual retreat in Nepal, Kelly will provide a meditation technique to support deep rest and relaxation while Vibrational Sound Therapist, Ruth Ratliff joins in to support with soothing sounds to support deep nervous system rest. Each of Ruth's sound healing experiences are unique and are in concert with the rhythm of spirit for attendees to receive, welcome, and process emotional, physical, and visual sensations that arise. The combination of this meditative, energetic, and sound healing workshop is a beautiful opportunity to recenter and reconnect with that which is most essential to our Being.

Energy Exchange $40

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March 3

Holistic Expo

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March 17

The Celtic Spiral Crystal Sound Meditation