Radical Self Care with Sound, Voice and Vibration Presentation

When was the last time you felt comfortable, safe and connected to your ground of being?

Come find out how you can discover a new, deeper level of self-care through the profound relaxation and restoration of the healing power of sound, voice and vibration!

Engage in experiential exercises to learn new self-care techniques to help you navigate stress, enhance self-awareness, and open your heart, facilitating the exploration of a more authentic expression of yourself.

You also will be guided in a short sound meditation with the relaxing tones of crystal singing bowls and other sonic instruments.

Deeply connect to your voice, body and spirit to help you break free from limitations that hold you back from your full potential!