Take a self-care break from your busy life and experience the relaxing and healing powers of sound through vibration.

You will be grounded by the earthly vibrations of Zen Therapeutic Bowls and then transported by the angelic tones of the Crystal Singing Bowls into a state of profound rest, which allows your nervous system to restore and rejuvenate.

Sound is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies actually sync-up to the harmonic inflections created by the crystal singing bowls. These vibrations stimulate the alpha and theta brain waves associated with meditative states of stillness and relaxation.

Benefits:
– Emotional Balance
– A Clear Mind with Increased Focus
– Feel Lighter in Your Body
– Deeper and Restful Sleep
– Stress Relief
– Deep Relaxation

Please dress in comfortable clothing and bring a pair of socks, as your feet may get cold. Also, please make sure you are well hydrated before the session, so the sounds can move freely through your body.

We recommend pregnant women consult their physician prior to attending a sound bath event.

Sign Up Here: https://washington.honoryoga.com/workshops